Did you know that there is a strong relationship between your cardiovascular health and brain health? Your heart health and brain health are closely linked, and it is crucial to take care of them both!
For those who are on supplemental oxygen, maintaining physical fitness may seem impossible and discouraging to a lot of home oxygen users. However, incorporating regular exercise into your daily routine is possible and recommended.
Sleep apnea and CPAP therapy are often misunderstood and there are many myths and misconceptions surrounding the topic of sleep apnea.
There are three different types of sleep apnea; obstructive sleep apnea, central sleep apnea, and complex sleep apnea. Understanding the different types and their symptoms will help you recognize symptoms in yourself and loved ones.
In today's blog, we will share with you information about how oxygen therapy and sleep apnea are connected.
Stress and high blood pressure are closely connected, and both can significantly impact your overall well-being. It's crucial to understand the link between the two and learn how to manage them effectively.
Untreated OSA can lead to high blood pressure, cardiovascular problems, and change in cognitive function and mood. Today, we will share with you what OSA therapy is and when it could be time to visit your RT!
In this blog, we will share with you how your heart health and breathing are connected, so continue reading to find out more!
Staying active is an imperative part of being healthy, but it can be challenging while on home oxygen therapy.
Have you ever heard the term STOP-Bang? Many may not be familiar with it, but the STOP-Bang Questionnaire is a helpful tool used to diagnose obstructive sleep apnea (OSA).
In the United States, heart disease is the leading cause of death for both men and women. Although it affects both men and women, symptoms in women may look different than symptoms in men.
Have you ever thought about how drivers' fitness and sleep apnea could be related? Sleep apnea can affect your driving, so it is important to prioritize quality sleep, especially when operating commercial motor vehicles.
Your external environment contains various factors, items, and substances that can have an adverse impact on your lung health and even cause damage.
Recognizing the early signs of a heart attack is critical in safeguarding your own and your loved ones' cardiac well-being.
Experiencing daytime sleepiness can be frustrating and significantly impact your daily life.
Struggling to get quality and consistent deep sleep can be frustrating and can influence your physical and mental health.
Prioritize your heart health this year by including more heart-healthy foods in your diet!
For individuals with chronic lung diseases like COPD or asthma, doing breathing exercises may be very beneficial.
Have you gotten your flu shot yet? As flu season is here, it is crucial that you get your flu shot to protect yourself and your loved ones from influenza. Continue reading to find out more reasons why you should get your flu shot this holiday!
We are going to share with you a few tips and tricks for taking care of your little ones that have RSV this holiday season.
Allergic to that Christmas tree? Possible snow mold allergies?
The cold, dry-aired winter weather can lead to wheezing, coughing, and shortness of breath due to the irritation it has directly on our airways and lungs.
Continue reading to find out a few causes of snoring and a few risk factors that may increase your risk of snoring!
It can often be difficult to know if you are getting enough quality sleep. You can use this quick self-check to evaluate your sleeping habits.